An Evening of Transformation and Inspiration With Author Liz Moody
By Dolores Quintana
On Wednesday, November 8, 2023, at 6:30 pm, DIESEL, A Bookstore in Brentwood, is thrilled to welcome Liz Moody to discuss and sign her latest book, “100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success.”
This captivating event, free to attend, will be hosted in the bookstore’s charming courtyard. Due to limited seating availability, we kindly request those interested to reserve a seat by purchasing a copy of the book.
In this exclusive book launch, Liz Moody, a celebrated podcast host and thought leader, will lead an unconventional evening filled with science-backed strategies to transform every facet of life. Attendees can anticipate laughter, learning, and the opportunity to forge new connections. The event will not only feature insights from Liz’s book but also include a Q&A session, interactive activities, and delightful surprises along the way.
“100 Ways to Change Your Life” offers practical answers to questions such as recommended daily habits for joy, secrets to longevity, effective approaches to tackle health issues, ways to boost charisma, nurture quality friendships, and combat daily burnout. This unique personal growth book leverages Liz’s extensive experience interviewing leading experts to deliver actionable advice in a choose-your-own-adventure-style format. Whether readers opt for a comprehensive transformation, a daily dose of inspiration, or targeted solutions to specific challenges, the book provides powerful tools and mindset-shifting ideas.
Liz Moody is the acclaimed host of “The Liz Moody Podcast,” where she collaborates with world-class experts to offer research-backed advice on a wide array of topics, from gut health to mental well-being. In addition to her podcasting success, Liz is a bestselling author known for her books “Healthier Together: Recipes for Two—Nourish Your Body, Nourish Your Relationships” and “Glow Pops.” She is a sought-after speaker, panelist, and podcast guest, sharing her personal journey and providing actionable, science-based strategies for individuals seeking to enhance their lives.
