May 31, 2025 Your Source for Brentwood News

Orangetheory set to shape up Brentwood

Orangetheory Fitness hooks up a heart rate system to each member during their group class and each person has their own heart rate zone to stay within that’s displayed on a screen.
Orangetheory Fitness hooks up a heart rate system to each member during their group class and each person
has their own heart rate zone to stay within that’s displayed on a screen.

Using the science of heart rate based treadmill interval training, the efficiency of indoor rowing for increased power, and the concept of weight training blocks, newly opened Orangetheory Fitness in Brentwood sets out to help Westsiders create the fitness level and body they have always desired.

Owner Paul Marcus said he was thrilled to open his first Los Angeles-based studio that incorporated this new concept for group workout classes.

During workouts, members wear heart rate monitors and aim to reach a certain “zone.”

Since opening June 6, Marcus said the Brentwood community had been “unbelievable – so warm, incredibly welcoming.”

The studio located at 11661 San Vicente Boulevard has seen early success, which Marcus credits to the goodwill he has created surrounding his classes.

“Our number one priority during the three months before we opened was community outreach,” Marcus said.

This was evident, as he brought neighboring businesses free burritos from Chipotle, and served an all you can eat taco buffet at the studio for no cost.

When asked why Brentwood was an ideal location, he said, “Brentwood is known as an exercise hub of Los Angeles.”

This could be intimidating, but Marcus was thrilled to have so many other companies around trying to accomplish the same goal.

“I think we should be friends with every other fitness concept,” he said. “I love that there are other options. People should try everything. Whatever keeps them working out, active, and doing what they love. I want people to get fit – if it’s not here because this isn’t for them, than I am happy they are doing it elsewhere.”

He said Orangetheory Fitness conducted a demographic study showing how many “core customers fitting certain criteria were in the area, and the number was enormous.”

He described his workout as “by far the most attainable” in terms of cost as well as accessibility for people of all fitness levels.

This is largely due to the heart rate system they have in place.

Marcus said coaches ask participants to be in a certain heart rate zone, rather than at a certain pace.

“It’s very personalized, it keeps everyone working at their own level,” he said.

“The coach tells them to find their ‘base pace,’ or a certain zone of your heart rate. Someone might be walking fast, someone might be jogging, but when they look up at the screen they’re in the right zone. As they keep coming and getting into better shape, it gets more difficult to reach that same zone. Organically, they end up having to work harder to get to that same place.”

He said believed this created a “culture of acceptance” in the studio, something they strive toward.

He said that some people who are more out of shape would not necessarily feel comfortable with the most high-end option.

“Someone needs to be more brave to go into a soul cycle class if they are out of shape – and I love soul cycle, it’s phenomenal, the instructors are incredible, I love it – but some people could be intimidated by that,” he said.

He said he hoped to supply the entire Brentwood community with an effective workout.

“We are such a great fitness facility for everybody,” he said. “We’re not just for the crazy fitness people. We have NFL athletes here, we have triathletes – they get an amazing workout – but we also have a 72-year-old woman who comes and a 71-year-old guy who just took the class and they’ve been coming four times a week and they’re having the best workouts of their lives and they’re doing it in a healthy way.”

For more information, call 310.694.5656 or visit www.orangetheoryfitness.com.

Related Posts

Defensible Space, Defined: How A Plus Tree Protects Communities from Wildfire

May 30, 2025

May 30, 2025

In the wildfire-prone landscapes of the Western United States, safeguarding homes and communities requires proactive measures. A Plus Tree, a...

WeHo Pride Weekend Begins and 2025 Icons Announced: Parades, Concerts, and Community Celebration Kicks Off

May 30, 2025

May 30, 2025

Three-Day LGBTQ+ Festival Features Performances by Lizzo, Maren Morris, and Kim Petras West Hollywood is preparing to kick off its...

Palisades Village to Reopen in 2026 with Revamped Retail, Dining, and Community Spaces

May 29, 2025

May 29, 2025

Elysewalker Set to Return With Park Reconstruction, Holiday Events, and Streetscape Upgrades Palisades Village, the open-air shopping and lifestyle destination...

Bel Air Seventh Grader Reaches Finals of Scripps National Spelling Bee

May 29, 2025

May 29, 2025

Oliver Halkett of Mirman School Competed on Thursday for a $50,000 prize Thirteen-year-old Oliver Halkett, a seventh grader from Mirman...

(Video) Signs That Your Aging Loved Ones Are in Need of Caregiving

May 29, 2025

May 29, 2025

To Find Out More, Go To Safelyhomeagain.com To Find Out More, Go To https://t.co/kxgpFPbFq0 pic.twitter.com/71jDkkQBiR — BrentwoodNewsLA (@BrentwoodNewsLA) May 30,...

Brentwood Weekly Crime Report: May 18, 2025 – May 24, 2025

May 29, 2025

May 29, 2025

String of Burglaries Hits Brentwood; Businesses Among Targets By Matthew Kirk Brentwood has had a rash of commercial burglaries this...

Salt & Straw Unveils Summer Pie Series with Five Seasonal Ice Cream Flavors

May 29, 2025

May 29, 2025

Five New Flavors Inspired by Classic Summer Pies Will Be Introduced Salt & Straw is giving summer a scoopable twist...

(Video) Interviews with Rick Caruso and Elyse Walker, with a Dennis Quaid cameo

May 28, 2025

May 28, 2025

We spoke at the Press Conference to announce plans to reopen Palisades Village Shopping Mall. Actor Dennis Quaid arrives to...

Levain Bakery Debuts ‘Levain à la Mode’ with Local Ice Cream Partners for Summer

May 28, 2025

May 28, 2025

Seasonal Offering With Wanderlust Creamery is a First in Cookie Shop’s History For the first time in its three-decade history,...

Beverly Glen Sixth Grader Advances to Finals of National Student Cook-Off

May 28, 2025

May 28, 2025

Twelve-Year-Old Heads to Virginia to Compete in K12 Culinary Competition Abijah Levy Minor, a 12-year-old student from Beverly Glen, has...

Sarah Paulson to Host Charity Bingo Night for Pasadena Humane Society on June 5

May 28, 2025

May 28, 2025

Evening of Food, Wine, and Live Music to Raise Funds for Animal Rescue Efforts Emmy-winning actress Sarah Paulson will host...

Bay Cities Italian Deli Responds to Health Code Closure, Commits to Corrective Action

May 28, 2025

May 28, 2025

Santa Monica Landmark Disputes Rodent Claims but Acknowledges Violations Bay Cities Italian Deli, a Santa Monica staple renowned for its...

Film Review: Bring Her Back

May 28, 2025

May 28, 2025

By Dolores Quintana Grief is the price of love.  Danny Philippou and Michael Philippou’s second feature film, Bring Her Back,...

County Assessor Stresses Need For Fire-Affected Households to Update Addresses to Receive Relief Checks

May 28, 2025

May 28, 2025

Assessor’s Office Offers Automatic Tax Relief for Fire-Affected Homeowners Following the destruction caused by wildfires earlier this year, the Los...

Caltrans Schedules Public Meeting for $143.7 Million I-405 Rehabilitation Project

May 28, 2025

May 28, 2025

Virtual Forum Set to Brief Residents on Upcoming Construction The California Department of Transportation (Caltrans) will hold a virtual public...